One hour to sanity

Break out of overwhelm

If you’re feeling a little bit crazed and harried, don’t worry – you’re not alone.

This time of year makes us all feel a little bit tense, irritable and even overwhelmed, and we’re all just waiting for people to go on leave, aren’t we? 🙂

Here are a few resources to help you:

1. Use the Master To-Do list in the Time Management Purpose Pack on this page and get your head empty of anxiety as you write down everything.

2. How I deal with overwhelm

3. Break out of overwhelm (one hour to more peace and calm)

4. Avoiding Pinterest overwhelm

Wishing you reduced overwhelm this week!

PS please share these resources with a stressed/ overwhelmed friend today

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