Create, connect and then consume

At the beginning of this year when I was working through my Amazing Life workbook, I wrote down some habits I either have or want to have in my life.

One of those is a habit I’m trying to form which is easier said than done some times but works very well for me at other times.

That habit is to create before I consume… on social media.


See, the thing is when I grab my phone in the morning to switch off my alarm, I could scroll through Instagram mindlessly for a long time.

Now, if I want to go on Instagram, I have started disciplining myself to first create my own post (or posts) and then to scroll, like and comment on others’ posts.

It helps me feel like I’m adding to the conversation and not just being a voyeur. There’s nothing wrong with just scrolling but Instagram has changed its algorithms so people will start/ have started seeing only the posts of people they engage with.

What does this mean?


If you like or comment on feeds, those are the ones that pop up first.

I would never ask people to turn on notifications for my posts. First, because it’s inauthentic (I have not turned on notifications for anyone else and I don’t intend to do so) and second, red numbers of things to check just don’t work for me. Unread emails are the only things that bug me – whatsapps, messages, phone calls all just look… interesting. But I’m not curious like I am with emails.

I haven’t noticed too much different in my feed yet probably because I’m doing exactly the same as I was before. I’m on less – that’s why I’m reading so many books every month – 7, 7 and 10 so far this year.

I now see Instagram as a party and if I see people in the 5 minutes I’m there, great. Let’s chat and connect. If I’ve missed you, hopefully I’ll see you next time. But if you’ve left me a voicemail, I’ll definitely contact you and chat back 🙂

Do you have social media intentions, boundaries or policies for yourself? Please share!

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  1. Marcia, I love, love this idea to bits and pieces. And am so going to use this in a post soon-ish.

  2. I need to work on the CREATE BEFORE CONSUME thing. For the moment, I’m trying to do “lights out” with SM, so no more SM after 8:30pm. Am STRUGGLING. A LOT. But will persevere.


  1. […] declutter the feeds of those you tend to skim over. Get to know your comfort number. I still try to create before I consume any content but yes, it’s hard, especially when you’re […]

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