How to do an annual birthday review

Before we start today’s post, a quick announcement:

I’ve finally written the FOUR posts on how I paid off my bond in 5 years. I thought it would be one post but it was way too long and the information is too valuable to have you switch off halfway through reading 🙂

So look out on all the Thursdays for the rest of this month. And please can you talk back even if to say I’m crazy? I feel quite vulnerable…

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Birthday reviews are a little harder to do than the standard annual, end-of-year reviews, but only because it’s no-one else’s birthday but your own, and there’s no end-of-year madness to pull you along.

However, I’d almost venture to say they’re even more important to do because this is a review that’s completely focussed on you, to be done in your own time.


Create mental and physical space

I like to dedicate an entire evening to this practice. It won’t need an entire evening but it’s nice to not feel like you need to rush because of other things.

I make a mug of tea and assemble my favourite notebook for these purposes (Piccadilly) and all my favourite pens.

Review the year that’s just passed

Some questions you may want to ask are:

  1. what went well?
  2. what didn’t go well?
  3. what do I want to keep doing?
  4. what will I stop doing?
  5. what do I want for this next year?

Do a version of the core desired feelings

You are aiming at answering the question, “how do I want to feel over this next year of my life?”

Think about all the categories like body, mind, spirit, relationships, work, etc.

If you want, ask God for a scripture

Mine is John 14:1 Let not your heart be troubled 🙂

birthday review

You can make it even more complicated than that, but I prefer not to, so that it actually gets done 🙂

Have you done a birthday review recently? What was the most interesting insight?

If you would like coaching through your own birthday review, please email me to book your 30 or 60-minute session.

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Comments

  1. Marcia, you’re one brave lady. Reviews are scary stuff.

  2. Am nearly done with mine but I have to admit. It was HARD. The most interesting insight? I don’t take enough care of ME.

Trackbacks

  1. […] 2. Do a birthday review. This year I changed one or two questions but the main 4 questions are the same as my monthly review: what worked well, what didn’t work well, what did I learn, what do I need to let go of? […]

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