Getting motivated, Four Tendencies style

Our theme for this month is refresh and what better way to make yourself feel great than to refresh some parts of your home or office environment, if that’s where you need it. Maybe it’s your schedule where you feel too busy or overwhelmed?

Flylady says, “you can do anything for 15 minutes”. I love this mantra and I repeat it to myself to get me moving with any task I find myself procrastinating.

You have to decide and take a little bit of action before anything will click into place. There is, unfortunately, no magic formula for organising success.

However, there are a few things that will help to get you going, according to your tendency.

If you’re not sure which of the Four Tendencies you are, you may want to take the quiz here.

If you’re an Obliger, make yourself accountable to people with a deadline, and you’ll get your task done. Make a coffee date with a friend, but only once you’ve done an hour’s organising.

If you’re a Questioner, make sure you have a good reason for what you want to get done. If you’re not clear on this, you’re going to battle with the execution thereof.

If you’re a Rebel, perhaps you’d like to remind yourself of your identity? You’re a strong, successful, accomplished person and you deserve to live in an environment that suits such a person.

If you’re an Upholder, you don’t have a problem getting motivated to start. You need to learn to relax. Put “relax” on your to-do list and reward yourself with relaxing activities for each item or two you get done.

Ideas for a mini refresh in the home

1. Top of bedside table
2. Bathroom vanity
3. Handbag
4. Make-up bag
5. Command Central (the place where papers multiply)

Ideas for a mini refresh in the office

1. Top drawer of desk
2. Do your filing.
3. Schedule payment dates for bills in your phone, bullet journal or planner.
4. Organise your desk.
5. Unsubscribe from newsletters (not mine!) for 10 minutes

Ideas for a mini refresh with your time

1. Block off a half day on the weekend to stay home and do nothing
2. Plan meals for a week (this saves you hours over the week)
3. Schedule a recurring phone date with a friend. It will save you the mental energy of having to decide when you will talk again.
4. Cancel a non-important meeting or move it to a time when it suits you better
5. Put an alarm on your phone to Go Sleep!

Whatever you manage to do, give yourself a pat on the back for a time of refreshing!

Where will you do a refresh in your home, office or time?

What’s your tendency?

(I’m an upholder)

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Comments

  1. Hmmmm, I need to block half a day on a weekend and do nothing! I battle to nothing but I think I need to do that

    I need to “refresh” K’s bookshelf and clear out her wardrobe and eventually my wardrobe

  2. Terisha says:

    Great tips and ideas. I cleaned out Kaylan’s and my cupboards in July. I need to sort out my work stuff, study material, scrapbooking and filing. Hoping to accomplish that in the next month. Oh and I am an obliger. I really struggle to meet my own goals and self set tasks.

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