I was so excited about my 20 in 2020 goals. And when the effects of the pandemic started to affect us in South Africa, I waited a bit, and then I realised that I might as well scrap almost half the list.
So is there still a point to having goals? I think so. Here are my thoughts:
- Expectation and hope
We all want to be able to look forward to something, to have hope that things will be different in the future and to anticipate good things. Setting a few goals will help with this.
2. Most of your list has probably changed. Accept that fact.
I had many goals involving travel, my house (contractors) and running workshops. I had 6 workshops on my list – I managed to run 2 before lockdown, so there’s that. At least I can take the workshops virtual, so please book your place – I’d love to have you. Edited to add – the workshops are over but you can book a Four Tendencies one-on-one coaching session with me.
3. We’re not writing off the year. 2020 is still happening; it just looks different
I’m journaling every night so that I can remember this time in my life even though the days seem to run into one another. I’m also posting a photo on Instagram. Search my hashtag and you’ll see all my posts.
It helped me when I looked at my list and focused on the feelings I wanted from all those goals. Core desired feelings, if you will. I wanted togetherness, to nest, to create beauty, connection and to teach. Much of that I can still do, just in different ways.
Coaching question – how can I still create the feelings I want given my current situation?
4. Make a 19 for Covid-19 list instead of the 20 for 2020 one
I didn’t even make a new printable. I crossed out 20 and wrote in 19. My list now has things only I can control. I don’t need to travel, I don’t need other people; I can do my list by myself, in my home. It’s actually quite empowering when you realise you have agency.
You may want to make a list of things you might want to sort out in your home. I’m holding my plans very loosely these days because I’m doing a ton of cleaning, all the cooking and food prep, and about 150% of my job.
5. Give yourself grace and permission to just survive if that’s what you need
I know we’re not all the same type of people. Some have lower energy, chronic diseases, more kids, etc. If you need to put three things on your list, and one of them is “shower, cook food and put on a load of laundry”, then that is 100% fine.
But if you do start to feel like you want something to work on, a little project or two, I have many suggestions – there’s the house, there’s organising, there’s a course (what about Discover Yourself?), there’s the Four Tendencies, or just read a book or two every month. All good ideas.
I hope you’re inspired to think about goals a little differently in this time of Covd-19.
Please share what’s keeping you going these days.
I think it is always important to have goals. For me anyway, I need it to keep me moving forward.
It’s definitely important to me too – I love looking at my list and planning at least something I want to do from my list.
I really like the idea of considering what your desired feelings are, and then goal-setting according to those.
It’s really helped me especially with travel – I want to see new-to-me places and experience different cultures. So I can read about those things (I’ve made a conscious choice) and go exploring in my garden/ neighbourhood for beauty 🙂