You have more than enough time

This post might rub some of you up the wrong way but the truth is we all have 24 hours a day. The President has 24 hours and we have 24 hours. The only difference is how we choose to use it.

Our lives are a product of the choices we make with our time.

If you choose to relax for 4 hours each day watching TV, interacting on social media and so on, then own your choice. Don’t complain that you have no time to read books, cook healthy food, organise your home, go to gym, do your hobbies, or play with your kids.

Rather say, “I’m choosing to spend my time relaxing”. There’s nothing wrong with that if you’re being intentional.

People ask me how I get all the things done that I do and my answer is always the same – I prioritise and make time for certain things over others (like watching TV).

I have a friend who doesn’t seem to need much sleep because we email at 11 pm, sometimes even at midnight, but then she gets up really early in the mornings and is out for a walk at 6 am while I’m sleeping.

I don’t condemn myself for that; I choose to get 7 – 8 hours of sleep every night instead of exercising that early. I’m owning my choice. She chooses to exercise instead of spending a lot of time sleeping.

Now, let’s roll up those daily hours into a week.

24 hours in a day means 168 hours a week. 168 hours feels much more expansive for me. It always feels like there’s time to do everything I want and there is enough time; it’s just how we frame it.

I sleep for 52.5 hours a week. That leaves 115.5 hours for work, family, exercise, cooking, organising, reading, photography and so on.

When I put it like that, doesn’t it seem like there’s enough time to do everything in the world? There is.

We’re just not aware that there’s that much time because we think we only have two hours at night after the kids go to bed.

Start thinking of the hours before work if you’re an early bird, the hour at lunch time, and the hours once you get home but before bed.

I calculated once and realised I have 4.5 hours every night once I get home from work at 06:00 before I start my bedtime routine, and I even get an extra hour some days.

If we average it out, 5 hours then seems like plenty of time to cook, connect with Dion and the kids, eat supper, work on my business and blog, read and yes, even to exercise.

But only if I’m intentional about it.

Your coaching challenge
• Stop. Realise that you have an abundance of time for everything you want to do.
• Think about how you currently regularly spend your time.
• Is there something you’d rather have in your life?
• Consciously decide to make a different choice for at least one day during the next week.

I wrote a book called 31 days of enough time with small steps to help you move towards a life of time abundance. That’s the first step if you recognize this as a need in your life.

Otherwise, if you know you’d like to work with me privately to maximize your time usage, contact me for a 1:1 laser coaching session or weekly coaching sessions.

We all have 15 minutes

One of the biggest organising myths is that you need a big chunk of time to organise anything.

That’s simply not true.

I actually don’t know many people who happen to have hours and hours free for the purpose of organising.

The thing is, with anything in life that is important to you, you have to make time. I wrote a whole book about this concept – get it here.

One of the ways you make time is by using up all the little bits of time throughout your day.

Even if you think you have no time, I guarantee there are bits here and there.

If you start looking for those treasured moments, you’ll realise you can get a lot more done.

I remember when my kids were just newborns I thought I’d never have time to myself again.

Then I realised that I had 5 minutes here, another 10 minutes there and so on.

I could read one article in a magazine in those 5 minutes and maybe even churn out a blog post in the 10-minute stretch.

All that time adds up if you’re ready to take advantage of it.

It’s the same with organising.

You may not have an hour to organise a chest of drawers but if you find 15 minutes a day for 4 days, you do have that hour.

A change of perspective = opportunities

Flylady says, “you can do anything for 15 minutes”.

Here are a few quick ideas:

• Straighten your cutlery and/or utensils drawer
• Edit and delete photos (one of my ongoing projects to use a “spare” 15 minutes) from your phone
• Declutter a pile of paper
• Tidy your handbag or wallet
• Organise your spices
• Declutter your recipe folder

See? There are indeed 15-minute slivers of time all around us if only we’ll just look for them.

Make a list of 10 or more quick organising projects you can do in 15 minutes and get started today.

Are you an all or nothing person? Do you tend to look for the big chunk of time versus the little bits?

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