Just start – how to overcome procrastination


I’ve been doing the Spring into Organising challenge for the past three weekends and even though I know this, I’m reminded all the time that I need to just start instead of feeling overwhelmed or procrastinating.

It’s spring here in South Africa (although it feels like summer) so the weather’s hot and that could be my excuse. Or it’s book club next weekend and that could be my excuse.

But I’ve been tricking myself in my usual way and saying I only need to do 15 minutes. Which, in most cases, means I do carry on with the task. But in other cases I actually get the whole space done in that time, especially if I’m not doing instagram stories at the same time 😉

Have you tried just starting? Before you know it, you’re doing something. You take out the chopping board and next thing you’re cooking an entire meal. Or you open a browser on your computer and you’re scrolling Facebook an hour later.

You see, Newton’s Law of inertia works both positively and negatively.

Newton’s Law of inertiaAn object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction unless acted upon by an unbalanced force.

Let’s be those “objects” that start in motion and continue staying in motion.

 

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What are some of your excuses? Which stories do you tell yourself about why you can’t start or get something done?

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