It might be that I’m such a big fan of reflecting and reviewing precisely because it doesn’t come naturally to me.

I recognise the process as valuable though which is why I take the time to do a half-year review every year.

Your review is only a 20 – 30 minute process but it will make you feel that you closed off the first half of the year and can focus afresh on the 6 months ahead.

What do you need?

1. 20 – 30 minutes
2. A drink of your choice – hot or cold
3. Notebook/ bullet journal
4. Pen

You could type into a computer or your phone but I recommend doing it with a pen and paper so that your brain slows down enough to process as you think through the questions.

Here are some questions to ask yourself. Use all, or just use the first 5 questions:

1. What went well, and why?
2. What could be better? How?
3. What have you learned about yourself?
4. What energised you? How can you bring more of this into your life?
5. If you chose a word of the year, has it been guiding/ inspiring/ clarifying for you? How are you living out your word of the year? Do you need to change your word? Here’s your permission slip if you want to do that.
6. Looking at your goals, have you made good progress and are you on track?
7. Are there any goals you need to let go of? Let them go and be kind to yourself.
8. Do you know why those goals were no longer motivating you?
9. Looking forward… what are the 3 main things you want to focus on for the next 3 – 6 months?
10. Do you have the necessary support? I would love to help you.

Reset and refresh sessions

• I will send you a prep pack once I receive your payment which you work though and return to me 48 hours before your session so I can spend some time beforehand preparing.
• We meet on Skype or Zoom, whichever option you prefer.
• We will discuss what you want to keep in your life going forward and more importantly, what you want to let go of.
• We might set new goals and develop action plans, or tweak existing goals to suit where you are right now.
• My goal is that you leave the session encouraged, inspired and that you have clarity on the way forward.
• The sessions are 60 minutes long and your investment in yourself is $75/ R1000 (previous clients get a discount!)
• I encourage you to book another session in 6 months, but only if you think it will be helpful.

Contact me now to schedule your session. I work with clients all over the world so we will find a time that will work for your time zone.