Where are your yellow flags showing up?

One Sunday morning a few years ago I was enjoying a mug of tea while reading blogs.

I happened upon a friend’s blog where she mentioned her hard drive crashed and she lost everything. Fortunately for her, her husband backs up weekly.

Right there and then (I didn’t even finish reading her post!), I got up, fetched my external hard drive and backed up my computer.

You see, my computer had been running a bit slow and that, for me, is a yellow flag.

The next thing that would happen is that programmes would stop responding and one day I’d find a blue screen or something similarly scary.

I’d be kicking myself then because when my computer completely stops working, that’s my red flag.

We all have yellow flags in our lives.

They’re usually about much bigger things than just a computer (although that’s big in my life – the thought of losing all my lovely photos makes me feel physically sick).

Things like our health, our relationships, our work, our finances.

Let’s talk about health.

Yellow flags are constant feelings of being stressed, headaches, pain, anxiety, etc.

They are indicators that we need to deal with something in our lives.

I was recently in a job that was very stressful for me. I knew I was feeling stress but a yellow flag for me was when my doctor picked up something in my bloodwork indicating the stress.

I tried to manage the stress as best as I could but when nothing had changed for me physiologically 6 months later, I knew I had to make a drastic change, so I left.

As a friend said to me, “you can always get another job – you’re smart and talented – but you can’t always get your health back”. Too true.

If you ignore these yellow flags, they could lead to a red flag where you’re forced to stop and take note of things, like a serious disease, an operation, and so on.

So have a think.

If you’re honest with yourself, are there any yellow flags in your life you need to deal with?

1. Constant feelings of stress and overwhelm?
2. An odd noise in your car
3. A relationship that needs tending
4. Finances that need to be looked at
5. Boundaries that need to be discussed

Can you identify any yellow flags in your life? How can you take a step or two to deal with it?

{Intentional living} Notice your yellow flags before they turn red

One Sunday morning I was enjoying a mug of tea while reading blogs.

I happened upon a friend’s blog where she mentioned her hard drive crashed and she lost everything. Fortunately for her, her husband backs up weekly.

Right there and then (I didn’t even finish reading her post!), I got up, fetched my external hard drive and backed up my computer.

You see, my computer had been running a bit slow and that, for me, is a yellow flag.

IMG_3145

The next thing that would happen is that programmes would stop responding and one day I’d find a blue screen or something similarly scary.

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