I’m 50; 10 things I’ve learned about social media

This is part 3 of my Things I learned by 50 series.

Part 1 – time

Part 2 – organising

Pongwe, Zanzibar

  1. Don’t go on social media on “special” days like Christmas, Mother’s Day, Father’s Day, etc. Trust me.
  2. Be generous with liking your friends’ posts; it doesn’t cost you a thing to like someone’s post but it does mean that they see that you’ve seen their posts.
  3. In the same vein, do leave comments, not only on friends’ posts but on anyone’s posts. I try to be generous and giving with comments if I have time and I know that it certainly brightens up authors’ days (they have sent me DMs to indicate same).
  4. Contribute first and then consume. You will feel better by contributing to the conversation or beauty of a platform before simply scrolling.
  5. Give yourself a daily (healthy) limit. I have a limit which I often break but at least I know that I’m then intentionally breaking my limit. This is easy to set up if you have an iphone.
  6. If you’re zoning out on a particular platform, ask yourself, “what am I avoiding?” It could be an easy answer like “doing the laundry” but it could also be enlightening like “I’m avoiding having a difficult conversaion” or “I’m procrastinating on x piece of work because of y”.

  1. Post about things that delight you, not what looks good on your grid (unless this is truly sparking joy for you). I’d started to feel at the end of last year that I should only post certain types of content and I made a goal to post delightful things to me this year. My version of delight is probably different to yours, and that’s okay. Sometimes you might need to take a complete break for awhile if the whole thing feels draining and no longer brings you joy.
  2. Remember that you can’t see or hear tone or body language on social media; hold everything loosely and don’t read into things that may not be there.
  3. Some people are really just living their lives; they are not posting AT you, they are just posting. This can feel hard when, for example, you see groups of friends having fun and you feel disconnected and lonely, or if you see people on beautiful holidays to Europe when you can’t even take a driving holiday two hours away. See 7 above – perhaps take a break for a week and see how you feel when you come back.
  4. Always assume positive intent. Look, there are people whose sole mission in life is to stir but this is not most people. Block or mute those people if you’re not ableto handle it. Then you can assume positive intent for the rest.
  5. Bonus – Does this content spark joy? You control your algorithm. If you don’t want to see gossip and strife, stop reading those posts and engaging with them (liking/ commenting/ sharing). My one account (organisingqueen) is very carefully curated to only be about organising, time management, goals, homes and reasonable tips. If I see other things creeping in, I become hyper aware and unfollow/ mark as “irrelevant”, etc. My marcia0608 account is a mishmash of friends, travel, gorgeous photography and should be pure delight. I mute or unfollow accounts if the content feels like it’s not meeting what I want that account to be.

Which learnings can you add regarding social media? I would love to know!

All three of these photos were taken within seconds of one another with slightly different perspectives

{goals} How to read more in 2020

If you’ve been reading around here or follow me on Instagram, you’ll know I’m a big reader. (I even started a bookstagram account late last year – marciareadsalot).

I read 97 books in 2016, 120 books in 2017, 112 books in 2018 and I finished on 108 books last year.

I hover around the 100 books a year mark consistently, and thought I’d share 5 ways that we can all read more. It’s not like I do nothing but read (I’m a full-time employee, parent to twins, wife, friend and coach/ speaker/ workshop facilitator) but I do prioritise my reading.

  1. Have a compelling to-read list

If you only have boring books on your list, you’ll be less inclined to pick up a book and read. Therefore, decide what you like to read and add some fun books (for you) to your list.

If you can’t wait to read a book, there’s a very high possibility you’ll read faster, and thus read more books.

Tip – I create a To read – x month collection within my Kindle so that I always have a great list of books to pick from. If I own the physical copy, I download the sample, and leave that in the collection so I remember what I wanted to read.

2. Stop reading books you hate

This ties into number 1 above. If you are not enjoying a book, stop wasting your reading time and pick up a book you want to read instead.

Did you know that you don’t have to finish every book you start? Please start freely abandoning books. I abandoned 7 books this year (yay!) – the faster I abandon, the more I can read ๐Ÿ™‚

3. Always keep a book with you

Even if you don’t keep a physical book with you, have an audio or Kindle book on your phone. I like to keep a non-fiction book on my phone so I can read a short piece when I have a few moments. Things that work very well are essay-type books, or 100 days to …… or 365 days of …………..-type books.

4. First read, then scroll

I realised that I was grabbing my phone in the mornings instead of my book, so a couple of mornings I didn’t switch on the wifi for a whole hour while I read instead. I nearly finished my book just from first reading instead of scrolling.

If you’re having trouble focusing, set a timer for 20 minutes and just start reading. 20 minutes is the perfect time for a non-fiction read, and I guarantee that if you give a work of fiction 20 minutes, you’ll get into it enough to either continue or abandon.

I also want to point out my blog post from a few years ago where I recognised that with the 4 – 5 hours of phone time I have a day, I could easily read a non-fiction book once a week. See why you and I are not reading more books.

5. Join a book club

Most of the population are obligers and as Gretchen Rubin says, if you’re an obliger and you want to read more books, join a book club. A friend told me on instagram that she had a terrible reading year (14 books). She is an obliger so I suggested a book club. She is in a book club but they each read a different book. As a Four Tendencies facilitator, I’d suggest she join a book club where they all read the same book. My own book club reads the same book and we are mostly Obligers, with some Questioners, one Rebel and me, the Upholder, and this works very well for the Obligers.

Joining a book club is one way to read more and it’s a fantastic way to also build intentional friendships.

Are you reading more or less than you were a few years ago? How do you make sure you’re reading a lot?

Merry Christmas from my family to yours

In case anybody’s having a quick look online before the day starts, I want to wish all my readers a very Merry Christmas.

Thank you for reading, thank you for being there and thank you for commenting.

And most of all, stay off social media today – you’re only going to see the highlight reels and your own Christmas will feel “less than” when it is perfectly good enough, just as is.

Lots of love

Marcia

My dreadful iPhone screen time stats

When Apple introduced the screen time monitoring stats on the iPhone, at first I resisted for a month or so. I always wait until the last possible minute to upgrade because I don’t like my technology to change!

When I received my first week’s usage, I was horrified.

A few notes and insights, if you’re interested:

  • My time usage per day averaged about 5 hours a day with most of that time being spent on… Instagram.
  • I knew that I received many notifications daily. It turns out that number was 90 a day. WhatsApp notifications were more than double the next category, my calendar. I have no problem with my calendar notifying me because all of those notifications are self-imposed and, as you’ve read in my upholder posts, I use scheduling to basically run my life. The remainder of my notifications are all useful.
  • ย Turns out I pick my phone up on average 100 times a day. That’s terrible. When you break it down it’s about 8 times an hour which is still bad, but then when I see that the two apps I use after I pick up my phone are WhatsApp (probably things I want to see) and podcasts (stopping, rewinding, looking for the next, etc.), that sounds about right, and not something I’m going to change very much.
  • This leads us to my most used apps – Instagram, Podcasts and WhatsApp. All consistent with what I said above. The thing is Instagram wins by a huge margin. A whopping 53% of all my screentime is spent on Instagram. Granted, I manage two accounts and post stories and so on, but still. Those 20 hours a week could have been spent reading 2 – 3 extra books.

ย ย 

Immediately afterwards, I decided to do what I could to reduce those hours.

  • I got into a good habit of closing apps immediately after using them. That helped a lot and reduced the phone usage down to high 3 hours – low 4 hours a day.
  • I was very conscious of all my social media time especially after I put a 1-hour limit on social media. Every single day of my life I exceed this limit (except when on holidays) but every time I tap “ignore for 15 minutes” I’m conscious that I’m now choosing to ignore my own self-imposed limits. #upholder
  • My pickups are now 60 a day after I turned off my Instagram notifications. I now also mute WhatsApp groups if I don’t need to hear all the chatter, which is most of the time.

What’s happening currently?

  • I still veer between an average of 4 and 5 hours of phone usage a day. In the weeks when I post a lot of talking stories on Instagram vs just pictures, my phone usage shoots up but that is not a true reflection as my upload time is super slow and I have to leave Instagram open and on stories to upload.
  • My lowest weekly stats ever have been when we’ve been on holiday and that’s because I’m reading a lot and there’s no wifi ๐Ÿ™‚ In that week I only used my phone for podcasts while getting ready in the mornings, and while cooking, and to take photos and send the occasional photos to family. I averaged 2 hours that week and I was very, very proud of that ๐Ÿ™‚ It’s nice to know I can use my phone less even if forced to do so through no wifi.

What’s next?

I’m still interested in reducing my phone usage in theory but the only app I really have a problem with is Instagram. I grab and scroll when I’m lazy or while I’m waiting for the kettle to boil, or while I’m thinking about an email… Mindless scrolling is so easy on Instagram.

I think I need to turn on my Downtime and make sure I adhere to it. It’s about getting more disciplined with Instagram, like posting my own photos early in the day, only checking at lunch quickly and then again quickly at night. Exactly as I do with email. It’s not like I do much of a “curated feed” so it should be easy to do once I decide what I want and how I will approach it.

We’re going on holiday in about 3 weeks which I think is the perfect time to break my bad Instagram habits.

Have any of you drastically reduced your Instagram or Screen Time usage? Please share your tips and tricks.

PS please note that I have no Facebook or Twitter usage. I feel very happy that I only have one vice ๐Ÿ˜‰

ย 

ย 

ย 

It’s time for the Mother’s Day talk

I like to give myself a pep talk every year and I thought I’d share some of those thoughts with you too.

This is my 10th Mother’s Day and I’ll be completely honest with you – I have not had 9 fantastic Mother’s Days because I expected Dion to be a mind-reader.

Here’s a post I wrote when my twins were just under two.

I want you to have a great day, so here are 5 things I’d like you to consider in the days leading up to Mother’s Day:

  1. Get clear on your expectations

If you don’t know exactly what a good day looks like for you, think about it and get clear on exactly what you need/ want.

When my kids were young, there were a couple of years when I just wanted a 3-hour nap in the afternoon. No, it’s not selfish to ask for some time to sleep.

2. What are your love languages?

If you’re not sure, have a look at www.5lovelanguages.com and take the quiz. If you want to delve into the Love Languages some more, and you’re local, join me for a workshop on 7 September. Register and book your place now. If you’re not local, contact me for a Skype session.

If you think about your love languages, you’ll get a very good idea of what will satisfy you. My love languages are acts of service and words of affirmation, so I like tea in bed (so I can read for 30 minutes) and cards from the kids. And, of course, a clean kitchen once I get up. This year, I’ve asked them to come on a photo walk with me.

3. Ask for what you want

Your husband and kids are not mind readers. If you don’t ask them for what you want, don’t be surprised if you feel resentful during the day.

Some will say, “how boring to be so explicit”. That may well be but better boring and content, than surprised and resentful.

This might also be a good time to say what you don’t want. I said to my husband to please not buy me more pyjamas – I love pyjamas but all mine are still good ๐Ÿ™‚

4. Lower your expectations

I know I just said to ask for what you want, but still, lower your expectations. If you usually decorate the tea tray and make it beautiful, don’t expect that level of detail from your family.

Same with gifts – it will not be wrapped like you do, so relax about the details.

And last, but definitely not least…

5. Stay off social media on the actual day

Facebook and Instagram are good for many things but one thing they’re not good for are these sorts of holidays.

You don’t even like perfume but I promise you’ll get jealous of someone else’s perfume, etc. And don’t get me started on the “to my wonderful husband” posts ๐Ÿ˜‰

So… remember, stay off social media and you’ll be much happier.

Which tip resonated most with you?

Also, do share your love language(s) with me in the comments below.

Credit: Photos in this post were taken by Jeanette Verster in 2011 ๐Ÿ™‚

Let’s talk shopping lists

I run a home that’s mostly run like a well-oiled machine. All the people who live (and work) here know that when things run low, they have to write it on the list so that when we go shopping on the weekend, we can buy the item.

Oh, we only go shopping once a week because we both don’t like shopping. Life with two upholders ๐Ÿ˜‰

I’m firmly in the “make do” camp so if we didn’t get something, we just have to get creative til we go shopping again.

Our shopping list is an actual paper list on a small clipboard with some regular items typed in permanently. I keep a toiletries list in my iPhone notes though.

So you can see I love a shopping list as much as the next person.

Which is precisely why I don’t understand these chalkboard shopping lists. Or the Letterboard ones.

  • Are these real live shopping lists? Or just set up for Instagram?
  • Do people take photos of their chalkboards and then go shopping?
  • And with the Letterboard ones, how long do those things take to assemble?

Seriously though, do you use a shopping list?

What do you use? Paper? App? Photos of your chalkboard wall?

I know friends who do a grocery run daily! Maybe you do too. I can barely even manage weekly!

How often do you shop? As and when? Daily? Weekly? Monthly?

Your favourite posts of 2018

This is one of my favourite posts to do every year. I love having the statistics; I just dread the process of drudging through and compiling it all ๐Ÿ™‚

Some fun facts:

Over the last 365 days, we’ve had nearly 900 000 visits from 150 000 people.

Jan

Word of the year recap and my 2018 word

Organising Queen’s best books of 2017

How I read 120 books last yearย  (this post is my most popular post of the entire year – yes, I’m shocked)

Feb

3 ways to Konmari your digital life

What I want less of this year

On being moderate with fitness

March

What went well in February?

The book that changed how I view nature

Quarterly recap of my word of the year

April

Let’s talk about groceries and spending

How is your phone changing you?

What freedom means to me

May

You have more than enough time

Groceries experiment – feedback

What I’m bullet journaling these days

At this point in the year, I decided to do a little experiment. You see, I took the Deep Dive into the Four Tendencies course and the concept of Upholder Tightening really hit home.

Blogging twice a week was me being in the same spiral without considering if it was still what I wanted to do or if it was good for me.

I didn’t make any big announcement; I just quietly went from a Mon and Thurs posting schedule to Wednesdays. To date, not one person has said anything about this.

Because of the reduction in posts, these are the favourite post of the month from June.

June

What are your nos with books?

July

Are you a time pessimist?

Aug

My annual birthday review

Sept

Lovely limitations (if you’ve heard The Nester on podcasts lately, she has mentioned it a few times too)

Oct

On setting reading goals

November

Introducing my 2019 diary

Decemberย 

What I learned by writing every day in November

Were there any posts that surprised you? (there were for me – the book ones!) I’m also always surprised that the ones I like writing the most are not the most popular ones, but that’s par for the course.

Which was your favourite? What is your favourite type of post to read?

Lovely things to do, eat, watch, try in 2019


I made this free printable a few years ago because I like to make a list of lovely things to do when I have a birthday.

It’s like a goals list, but super fun ones ๐Ÿ™‚

Some of you will say that all goals should be fun; I disagree because we all know there are things you should do as part of being a grownup that aren’t necessarily fun (dental appointments, I’m looking at you!).

I didn’t get around to make my lovely things list in August but I’m going to do it with a twist for next year.

  • Lovely things to do read this year
  • 19 lovely things to do in 2019

Ideas for you:

  • lovely things to watch this year (if you’re a movie/ TV person – I am not)
  • lovely places to eat at this year (if you like to try new restaurants – I don’t like new restaurants but I do like working my way through some menus…)
  • lovely things to cook this year (I could get behind this idea)
  • lovely friends to see this year
  • your choice

Have fun with it, friends.

I’ve got good news – I’ve made these 7 printables and they’re ready for you to download here.

Care to share your lists? Please tag me on Instagram and tell your friends to sign up for their set of lovely lists too.

This is our Christmas pep talk

Despite all the gorgeous Instagram and Facebook posts that show beautifully decorated homes, delicious food and every family member being kind and loving, this Christmas perfection is not real life for a lot of people.

In my house, we still have disagreements, tantrums, children not listening or being ungrateful and me stressing about getting all the food warm at the same time.

I’m guessing you can relate to a little something. Maybe there’s a family member or two missing due to death, illness or just other plans this year. We spent one Christmas in the hospital with Kendra when the twins were two.

So I’m writing this quick blog as a pep talk to you and to me:

  1. Define just one thing you want from Christmas

Is it to sing a nice song at church? Is it to have Christmas mince pies and tea for dessert? Is it to spend time with your family? Is it to see the look on a child’s face when you’ve gifted them something they truly want? Or is it to open your To Marcia, From Marcia gift? ๐Ÿ˜‰

(I want to go to church, focus on Jesus and sing my favourite song, O Holy Night. If this song is not on the rotation, I’m prepared because I have about 4 different versions that I like right on my phone!)

2. Remind yourself of the part you are there to play

Glennon Doyle once wrote on Instagram that when we imagine we’re the director of the play, then there’s the pressure and we feel like it’s up to us to make everything “perfect”. When we remind ourselves that we just have a bit part in the play that is Christmas (or any major holiday), we relax knowing that we only have a small part to play and we can then laugh at the Uncle that is drunk or saying inappropriate things, instead of taking it personally that they are Messing Up the Play.

Or something like that. You get the idea.

This has been very useful to me over the last couple of years as I tell myself my job is to do only x; it’s not up to me to make sure everyone has fun (although, as an enneagram 1, I can so easily take it all upon my shoulders).

3. Remind yourself that yes, it is the day we use to commemorate Jesus’s birth but it is still just a day.

Repeat after me, “nothing about today has to be perfect”. Jess Lively said that, I wrote it down and took a picture. Who made the rule that Christmas had to be perfect? Seriously, keep asking yourself that question.

A normal day has things that go well and things that don’t. The chicken takes longer to cook and everyone’s starving but the family member you worry about is particularly pleasant and non-combative.

4. Remember your personality and honour it

If you’re an extrovert, allow yourself the time to enjoy being with the people as this will energise you. If you’re an introvert, feel free to escape for 5 minutes to “tidy the kitchen” or “check on the kids”.

May I suggest this fantastic episode of Sorta Awesome where Meg Tietz and Gretchen Rubin talk about how the Four Tendencies show up for celebrations. I loved this episode so much. Gift yourself an hour and take a listen – it’s worth it.

and last but not least…

5. Stay off social media

You’ll just get depressed about the gifts you didn’t gift or receive, the food you didn’t cook, the family you didn’t spend time with and everyone else’s perfect kids.

I jump on Instagram for five minutes to post a Merry Christmas photo, and then I’m offline for the rest of the day except for phone calls to family.

Which of these tips resonated most with you? How do you remain calm and joyful over Christmas?

What I learned through writing every day in November

Many of you know that I chat to Beth, my accountability partner and friend, every week.

On Thursday 1 November, I’d only completed my personal goals from the previous week and no blog goals, which all involved writing.

On a whim, I mentioned to Beth that I wondered if I could still actually write every day. And right there and then, I decided to try.

You see years ago, for five years in a row, I blogged 324 or more times every year. For two of those years, I blogged every single day.

Also, here on Organising Queen, I’ve twice participated in the 31 days series – once I wrote about easy organising solutions, and the other time I wrote about having enough time.

It is never hard for me to write, especially if I know what I want to write about, so I thought I’d give it a bash again.

So what did I do differently and what have I learned?

  1. I set two daily reminders in my phone – one at 6 pm and another from 8 – 8.30 to come write. The 6pm reminder was to start thinking about what I want to write about. And the 8pm reminder was to actually sit down and write.
  2. I used a habits page (I have no idea where I found it – I’d printed off a whole year long ago and not used all of the monthly pages) to cross off my progress daily. I also recorded my progress on my Instagram stories every 3 – 5 days, or thereabouts.
  3. I was conscious about my “difficult days” – weekends when I’m too relaxed, and Tuesday nights when I’m exhausted from my two dance classes, and so I made sure to have something easy to write about on those days. This was a great idea.
  4. I brainstormed some topics at the start of the month. I ended up with 17 topics but as is often the case, I’ve since deleted about 5 that sounded far too boring even to me, and added a couple of others.ย I scanned my book notes from recent non-fiction I’ve read to see if there was anything I really wanted to blog about.
  5. The point was just to write, not to create beautiful blog posts. Some nights I just wrote; most of them I also added photos and tags for a blog post. Having my standards low meant that I actually got things done instead of obsessing about perfection.

A few notes:

I’m an Upholder on Gretchen Rubin’s Four Tendencies framework so strategies that work REALLY well for me are clarity, scheduling, pairing and monitoring.

Clarity – I very clearly defined what “success” on this project would look like – actual writing on a keyboard for 15 minutes, and having my blog post ideas list

Scheduling – reminders in my phone

Pairing – I knew that at 6pm I’d be home from work but low energy, so the first reminder would go off while I was cooking or otherwise having a cup of tea with the kids (I could start thinking about my topic) and the second reminder was just after the kids went to bed (well, in theory)

Monitoring – I was checking off my list of blog post ideas as I completed writing, and also the occasional posting to Instagram stories, and my weekly accountability chat with Beth.

Any upholders out there? Did my approach resonate with you too?

How about the other tendencies? What would your approach have been for creating this new habit.

You can do the same for any habit you want to create either now or in the new year. I will help you clarify your tendency, and put structures in place during our coaching session.

Please contact me as soon as possible to schedule your coaching session as I only coach a limited number of sessions weekly.



Related Posts Plugin for WordPress, Blogger...

WP2Social Auto Publish Powered By : XYZScripts.com