Work habits and routines: monthly, weekly and daily

I shared some stories on my Instagram highlights many years ago (certainly, pre-pandemic) that still get comments and questions regularly. I’m not sure what to make of that – is it strange? is it helpful? – either way, I want to write it all down here too.

I have a few things I do as part of my work – some of these will not apply to everyone, but if it strikes a chord, do try them out and let me know how it goes with you.

Our performance discussions happen at the end of each financial year. I like having this set time to reflect and think about what’s working, what’s not, and where I need to change things. It is also fun/ scary because the budget resets to R0 so we have to start putting money on that income statement all over again.

At this time I also think about some broad goals I want to set for myself and my team for the year ahead. I hold these goals loosely because things sometimes change quickly.

However, from these goals and projects, I set monthly goals. I also do a review of the month that’s passed. Yes, exactly like I do in my personal life.

My work goals are much more out of my control than my personal goals are, because I’m largely dependent on my team. Still, they are there – I like to at least know which direction we’re steering in and where I need to put more effort.

Now for the parts that most of you will actually find more interesting 😉

Weekly rhythms

I firmly believe that a good week starts before the week actually begins.

That means I plan my week on a Friday afternoon.

  1. I look at the week that’s been and wind up any matters that need attention. This is not always possible as some things may need to move to the following week.
  2. I write a ta-da list. It is rare but it does sometimes happen that all that is on that list is “I survived”. Mostly I can think of a few things that went well.
  3. I add in focus time if I haven’t already done so.
  4. I check for upcoming meetings – do I have everything I need to run them? I might have to prompt people, put in prep time or complete a piece of work.
  5. I write my “goals for the week” list – these are things that must move along. The things I work on are not one to two step projects so are hardly things I can complete in a week, but I at least want to move things forward every week. Sometimes there’s a work event like a client lunch or workshop. I think about what I want to get out of these events and write a loose plan.
  6. Lastly, I write my to-do list for Monday (or Tuesday, if Monday is a public holiday or I’m on leave)

Daily

  1. I love the idea of using your actual calendar and rewriting it so that you feel with your body if there is actually space for all the things you want to get done. For example, if I have 7 hours of meetings, probably nothing else is going to get done, so I don’t even add anything.
  2. Some days, usually on my work-from-home days, I block out focus time in the morning and take meetings from 11 onwards. For these days, I write my “frogs” right at the top of my list. These are the top 3 tasks for that day.
  3. The bottom line is: I rewrite all my meetings in my notebook and if time allows, I write 3 things that need to get done.
  4. I almost never (I started saying never, and then I realised that on Friday, I had a splitting headache so didn’t do my full routine for Monday) end one day without having a to-do list written for the next day.

Do you do monthly, weekly and daily planning as part of your work habits? Share all your tips 🙂

(Next time we’ll talk about other habits which I am worse at than planning! For some reason, 4 years after lockdown, I still haven’t developed good in-office work habits)

Raising your money consciousness… with the 3 As

A little preamble before we start…

1. I stumbled upon an instagram account late last year; I don’t even remember her name but it was a very young girl in the UK (max 26 years old) who was a budget-influencer. Can we call them that? She inspires people to be wise with their money.

Anyway, as you do (as I do!), I went solidly down a two-hour rabbit hole reading everything she’d posted and watching plenty of her reels. In one of them she suggested a few money podcasts that had some year-end reflections.

2. I love end-of-year reflections so I popped over to Apple Podcasts, downloaded all four of them and basically listened to less than 5 minutes of them all before deleting except for The Broke Generation by Emma Edwards. I love her breezy, very practical way of looking at money and it absolutely helps that she’s a British woman now living in Australia, which always feels like a sister to South Africa.

3. I also read a fantastic book in one sitting on 1 April that my husband was decluttering (without reading!) called Manage your money like a f*cking grownup. Yes, it is a bit sweary but more for effect here and there – I didn’t let that put me off at all because the book was fantastic.

4. In the book, I was reminded of 22Seven, an app that helps you track your spending, manage your money and identify gaps. I was on it about 10 years ago and then I stopped (it was still a website when I used it) and now it is even more fabulous. It has the most beautiful dashboard and you can generate reports. Very exciting for nerdy people like me. It had huge changes in my life way back when and I’m also gaining valuable insights this time around.

All of these things happening in such close proximity has made me be very conscious about money, for good and bad.

So where do we go from here?

There are three parts to raising your money consciousness and here is where I’d like you to join me:

Awareness

Are you happy with how you’re treating your money? To quote Suze Orman from the early aughts, if you treat your money with respect, money will flow to you. Do you know your numbers – how much you bring in, what your monthly expenses are, and what’s in your savings account? Do you know if your retirement account is red, amber or green? Are there some bits you’re avoiding in the hope they just go away? (they’re not)

Analysis

Here’s where you’re honest with yourself. Actually go look at your payslip, bank account (s), statements and start making notes. Do you know what each item means and why you have it there?

Then go deeper. What’s making you feel squeamish? Where do you need to do some work around money? When you find yourself reacting in a weird way, ask yourself, what’s really going on here?

I shared one such incident with a colleague recently – my husband asked if he could take my car somewhere far and I barked out a few sentences and then realised, hey, something’s going on. I honestly don’t mind anyone (licenced) driving my car so what was going on? It was a “filling up of petrol” trigger – not even the price of petrol, but the whole schlep of detouring from my route, doing the whole oil/ water/ tyres check. All that. We’re sorted now – we’ve agreed that he also has to do it once a month so I still do the chore the exact same amount of times (once!).

Action

Then you take action on all the steps you’ve identified. This is a work in progress because just the awareness step results in about 5 action steps. E.g. I knew what I earned but I had to recheck exactly what the monthly outgo was. 22Seven also told me what my top 5 spends every month are. I was horrified when I saw exactly how much “non-grocery grocery spending I was doing”.

That’s enough for now – more in two weeks time.

For now, how is your awareness of your money?

If you haven’t done any analysis in a while, I highly recommend an hour or two (don’t say you don’t have time; most people spend 4 – 5 hours on social media every DAY) where you objectively look at your numbers and maybe start taking additional action.

5 steps to get back on track when life tries to derail you

We’re four months done with the year and things are getting a little bit boring in respect of pushing through with your goals, right? We’re all churning along with the same old goals we set in December/ January, still striving to figure out some stuff, and if you’re in South African, no loadshedding but plenty (PLENTY) of power outages, water pipes bursting and depending on solar like it’s your lifeline (it is!). Or you’re being majorly derailed. I wrote a few weeks ago about me breaking loose with my decluttering projects.

I had some very clear health goals and guys, I’ve lost only 1.3 kg in 4 months. That’s it. My iron meets the doctor’s expectations but the cholesterol still needs work (my view is it’s the red meat I’m forcing myself to eat two to three times a week because I hate kale and spinach more…).

These two examples are not unusual, by the way; I just conveniently forget about the slump every year until I notice the pattern. You see, it’s not a matter of if you will be derailed, but rather, what will derail you.

I like to think like this – if you know that on the way to your goals, you will encounter 5 obstacles, then in your head, your expectations are managed, and it’s a “oh right, here’s obstacle 1, and here’s obstacle 2” instead of “oh my gosh, I’m a failure, why did I set this stupid goal, why did this happen to ME, I can’t do it, etc.”

5 steps to get back on track

  1. Identify the symptoms

Are you feeling tired, demotivated, frustrated or overwhelmed? Great! These are the indicators that you need to be aware, notice and most probably shake things up.

2. Get very clear on the why for your goals 

Do you still want to go after your goal? Why? (my health kick – yes! but maybe I can let loose a little on the decluttering since I have done a lot and it’s been a way of life for years so I am unlikely to stop at this point)
If you don’t want that goal anymore, here’s your big, fat permission slip to stop and change things.

3. Get clear on your derailers

Here’s where James Clear and his Atomic Habits book shine.
If you can’t seem to make progress on your goal, it’s time to analyse your behaviour. Are you derailing your efforts because you don’t pack a work lunch? Or you can’t seem to do your monthly savings goal because you’re out for a long and boozy supper every week with friends? Should you rather change into your gym clothes at work (yes, at work) and drive straight to gym instead of going home first? Which micro steps can you take to put you back on track? If you’re not sure, or you need someone to brainstorm with you, I can be that person.

4. Pivot

Expanding on 2 above regarding your permission slip, maybe you don’t want to stop your goal entirely? Maybe you just need to tweak the goal? I have slashed some things off my list (one – instead of 24 fun nights away/ in Jhb, I’m adjusting it to 12 as that seems to be the rhythm after the four months)

If you wanted to study and you missed the first semester deadlines due to finances/ couldn’t get everything to align, etc. maybe you sign up for the semester starting mid-year? If you’re not making good strides with something (me, the weight loss), change something (I am having a call with the Lovely Maureen, my Weigh-less group leader, who is the perfect combination of Compassion and Kindness, to bounce some ideas around).

5. Celebrate your successes

We all tend to look at what we have not done rather than what we are doing. Don’t forget to stop every month (better if you can do so every week) and count the things you did get done, whether they were on the list or not.Remember: we are not the things we do.

Have you done your goals review for April yet? Here’s a quick way to get that done using your Tendency.

Goals update – 24 in 2024 goals, and the secret list :)

I’m writing this goals update 3 months and 1 week into the year.

Summer – beautiful, but I have had more than enough of it.

A few disclaimers before I start the update:

  1. I have two lists this year, the main one and a few more fun, once-off items on a second list, simply because when I looked at the main list, it looked like a LOT of hard work and I didn’t want to feel burdened by a list.
  2. Therefore, when I talk about numbers done, I’ll refer to both of these.

Done

  1. Buy a new car
  2. Try a new stretch class
  3. Read Atomic Habits as a work book club (I have read it, we have met 4 out of the 6 allocated sessions and I got what I wanted from it).
  4. Listen to more music. I have listened to more music in one month than I did the entire year of 2023, so I’m calling it done.
  5. Watch more TV. Same. May I recommend Dance Life on Prime Video? I loved it! I love seeing people in their passion and hard work that goes into making that passion true excellence.

Abandoned

Do Happiness Project Revisited. Towards the end of February, I cancelled – nothing to do with the content but I was bone tired of chasing up on my playbook, nearly 3 months after ordering. The chasing up was worse than work and it was causing unhappiness instead of happiness. (nothing to do with Gretchen’s team; I am not sure why DHL decided to send it to our liquidated Post Office in South Africa – seriously, we have no post offices).

I was trying to take a photo of my favourite new summer pants; clearly I am bad at taking these pics but I still liked how I looked, so there you go

In progress

  1. Exercise going well but I have abandoned the stretch because I wasn’t getting enough cardio and that is very important to me for heart health.
  2. Reading – 30 books in
  3. 10 non-fiction physical books – I have finished 4 of the 10; 2 currently in progress.
  4. Play with photography again and post things that delight me – yes, going well! Also really looking forward to full autumn foliage, the most beautiful season.
  5. Write 24 in 2024
  6. Use up 24 beauty/ body/ bath products – this is going very well. Just this week I had a little relapse (I bought a set of body wash/ body lotions, realised only once I’d got home and opened it up so I kept one of each, and gave some to the kids and Precious). Bonus points for me for returning the other two boxes I’d also bought.
  7. Do many declutter challenges – I have now done 6 batches of 24 (you can see all of these on my Instagram highlights; I post the week’s stuff every weekend.

on my other list, I have to try a recipe every month. this is so easy because of Instagram. Also, StephCooksStuff 🙂

The other list

  1. Finish listening to last few CDs before decluttering them – done (the new car sped things up because I have no CD player so had to listen on Spotify)
  2. Make eye appointment – yay, I don’t need new specs. R10 000 saved!

And that’s it – very happy with my Q1 progress. On my main list, I am tracking at 33,3% for the year, which is ahead of  my budget. Good thing, because it looks slow hereon out unless I actually get around to planning my 50th, booking a weekend away or doing that no-spend month. Hmmmm.

How are you doing on your 24 in 2024 goals?

Declutter 24 in 2024 – how it’s going, 3 months in

At the end of last year, I felt like I had too much stuff – stuff that needed to go out, stuff that needed to be used up and stuff that should be gifted to others.

Why?

I am generally an underbuyer but during the pandemic, I got into the habit of “treating myself” for staying home and even when things returned to normal, I was still in the bad habit of buying myself treats for no good reason. We did this with takeaways and fun food at the grocery store too, but have reigned a lot of that back, due to pure necessity (the exhorbitant price of food).

I am not the type of person who says “I work hard; I deserve it” because I believe that 95% of the population works hard and that is just not a good justification.

The point is I had lots of things I wasn’t using and they all need to go.

Disclaimer – since I first Konmari’d my house in 2014 (ten years ago!), most of the time my house just needs a quick analysis of one in, one out before it feels right again. Except for the water bottles. I give them away as fast as they land and it always still feels like there are too many.

My three categories

Beauty/ body/ bath – both personal items and household items like soaps and toilet sprays #useup24in2024

Stationery – books, pens and pencils

General decluttering – anything else goes here. The idea was as many batches of 24 as I could do in 2024. #declutter24in2024

What I’m learning

That I had no idea what I have in my house in the way of toiletries. I mean, I had 5 speedsticks. This is the beauty of the Konmari method and bringing everything together into the same space.

It’s making me chomp at the bit to buy things that truly spark joy. When I had the urge for a new nail polish colour, I went looking in a box of spares and lo, I found some bottles to scratch the itch.

It honestly helps to ask, “who can use this today?” if I’m not wild about something (hand creams, t-shirts, bags).

So how are things going?

Beauty/ body/ bath – I’ve used up 13 items from speedstick to conditioner and two (!) lipsticks.

Stationery – I’ve used up or donated 8 items – used up 3 pens and donated 5 new pencil bags.

General decluttering – I’m on batch 5 of the year. I will push to finish that batch so that the quarter ends nicely with 5 complete batches or 120 items.

Tell me, how are your decluttering/ organising efforts going?

Decide what’s right for you – whether it’s one drawer every week or one room a month. At the very least, try one in, one out or, as I heard Lisa Whittle say on a podcast years ago, one in, three out. It makes you more aware of what you bring into your space.

The notion of a ta-da list… and why you need one

I first heard the concept of a ta-da list from Gretchen Rubin many years ago and I loved it so much I embedded it into my work life immediately.

If you check my Instagram highlights on OrganisingQueen around work habits (280 weeks ago!), you’ll see that at the end of every week, I write a ta-da list, a goals for the week list and a to-do list for Monday (or Tuesday, if Monday’s a public holiday).

I might write more in detail about my work habits if anyone is interested – let me know!

For now, I want to talk about starting an annual ta-da list at this point in the year, and why that’s a clever thing to do.

I think it stemmed from how, at the end of the year, when I’ve read over 100 books, I feel like I need to work through the months to find my favourites for a list (this is entirely self-imposed, of course). Crazy! I can barely remember the characters from a book I’ve read two weeks ago, so how am I supposed to remember something I read in January.

Enter… the monthly reading favourites.

In 2023 I started, as part of my monthly reading wrap-up (this is a whole thing and brings me a great deal of joy), making a note of the books that were stand-out favourites to me that month.

This is harder than you may think because at this point in my reading life I know exactly what I like to read, and have averaged a rating of 4* or higher (out of 5) for the last 5 – 6 years.

At the end of 2023, it was so much easier to look at the list of 30 books (non-fiction and fiction) and quickly decide which were my favourite favourites. It’s also good to remember those books from January and February that I may have forgotten due to my own end-of-year obsession with recent favourites.

I’m now proposing that we all use this same concept for our ta-da lists.

A ta-da list is a list of the things that you got done or want to celebrate. Like “went to gym 8 times this month” or “got my mammogram done” or “made my eye appointment” or “finally decluttered all the papers in my desk drawer”. Get it?

If you set goals, you might set 10. And maybe you get 5 done. BUT what we don’t often factor in is that other things popped up and you attended to those things instead. 

On my own ta-da list… “sorted out ceiling in kids’ bathroom”. This was NOT on my goals or my house to-do list (way too boring!), but it looked like it was sagging and it needed to be sorted out. So it went on my ta-da list at the end of January. 

Sometimes the ta-da list isn’t “instagram worthy” – that ceiling certainly isn’t and neither is making an appointment to see the doctor to discuss blood results, but it is important and you and I deserve our gold stars for getting those things done. 

What will the monthly ta-da list accomplish?

  1. You will remember what you want to note down or celebrate. After all, you only have a month to remember and your phone photos and calendar will help you do just that.
  2. You won’t fall prey to recency bias at the end of the year where you only remember the last month or two. Top tip – usually it feels like the year was terrible if we evaluate at the end of the year because we are all tired and cranky amd most of our good habits have fallen by the wayside.
  3. Your motivation will increase throughout the year as you start building up your portfolio of positive evidence that you are a goal getter and are accomplishing good things.

Have you started your ta-da list yet? Where does it make the best sense to keep it – in your diary as I’m doing or a note in your phone?

4 insights on stockpiling toiletries from The Year of Less

 

 

I read a book called The Year of Less by Cait Flanders in August 2018. I’ve just gone to read all my highlights on Goodreads (19 of them!) and now I think I need to re-read the book 😉

But that’s not what I came here to tell you about today.

When I originally read the book, I remember one piece very vividly, the section on stockpiling toiletries.

It completely changed how I think about things now.

Many people (I daresay, 98% of you reading this post) buy extra toiletries when they’re on sale. The sales captivate us all – 3 for the price of 2, the summer/ winter sale, and so on.

In the book, she asks us to consider how long specific items take to use up and how long you really need to keep spares.

Stockpiling is not great for at least 4 reasons:

1. it wastes money

if your money is held up in “stock”, it is not available as cash (remember Accounting in high school?). I prefer to have the cash rather than bottles of shampoo, conditioner or similar. Yes, I’m aware that the prices of things have increased (especially in South Africa due to loadshedding) but I would still rather have cash in the bank than two extra speedsticks in my bathroom vanity.

2. it is clutter 

This one is fairly obvious. Stuff you have and that you need to store because you’re not using is called clutter.

3. waste of product 

if you buy 3 products, they might go old before you can actually use them (this has happened to me once with speedstick deodorants)

4. most of the world lives about 5 minutes from a store

and now… there’s online delivery too. If you run out, I promise you it will be a 5-minute detour to get what you need and for most of us, you will know beforehand that you’re going to run out in a few days.

A personal example

I use Olay day moisturising liquid (with SPF!). One bottle lasts 6 months. Given that there are often sales, it used to be tempting to buy extra but I am no longer tempted. Why? I can tell that I’ll run out within a week or two both because of the weight of the bottle and the fact that I write the date on the bottle with a permanent marker when I start using a new bottle.

But also, it just makes no sense to buy 18 months’ worth of product on a buy 3 for the price of 2 sale. What if they change the formula or make a pretty new bottle or (I don’t think this will happen but…) I want to try something new but I’m stuck using the old stuff for 18 long months.

Upholders love self-imposed rules

  • I will  keep one spare speedstick deodorant in summer because the consequences are immediate if I run out (!)
  • I do buy the 3 for 2 shampoos because 1 bottle of the brand I use lasts me just under 2 months
  • Keeping a travel toiletry bag stocked is not stockpiling because it actually saves me so much time when I travel for work or pleasure. I’m on holiday now and I will have to replenish some items (on my list!) once I get back home.

In the 17 years of writing this blog, I have still not managed to convince people to stop stockpiling toilet paper. I personally don’t get this obsession as in my house, I “budget” on about 5 days per toilet roll per bathroom, so I know how long we can go before stocking up.

My goal is not to change your mind but I do want you to consciously know that:

  • that is actual money in your cupboards
  • money you can never recoup
  • and you’re probably going to take years to go through your backstock 🙂
  • also, you don’t need to take hotel toiletries with you (I only take bottles that I deem perfect in function or form, or if the fragrances are particularly compelling)

Tell me, where are you on the stockpiling spectrum? 

I didn’t want to go there but I will say that a certain very popular Netflix show and Instagram account has made it very appealing to have lots of backstock in clear perspex containers. Why?

How to break up with your phone by Catherine Price

I read this book during lockdown in 2021 and at the time, I rated it 4.5*. Based on how much the concepts stayed with me and how much I still recommend this book, I have now moved it to a full 5* rating.

How to break up with your phone

I think most people lie to themselves about their phone usage. I used to do the same until I used the Moments app and these days iPhone helpfully sends me the screen stats to shock me every Sunday morning.

Why did I want to read this book?

My phone usage at the time was abysmal. And, as I’ve said before, we could all literally finish a book every four and a half hours if our phone usage was reasonable.

About the book

The book is divided into part 1 – the research, which is very interesting and easy to read – and part 2 – the how to, practical part.

I don’t care too much about the numbers these days because I now recognise after reading this book that most of what I use my phone for are tools like Goodreads, Mail, Camera, etc., but I’d be fooling myself if I didn’t admit that the Instagram dopamine hit is strong.

Did you know that they purposefully update likes and notifications erratically to keep us swiping and checking? Of course, once I found that out, I channelled my inner rebel and consciously don’t do it.

That’s just one of the things she talks about in the book.

If you watched the Social Dilemma on netflix a few years ago, you will recognise a lot of what is said here, but the book is still a solid, 5🌟 read.

Now for the fun!

my iphone screen

Three things that really, really help me:

  1. I can’t help thinking that I would rather have read a book than scroll some random person’s Instagram feed – that definitely helps me to stop the mindless scroll.
  2. Put your screentime widget on your front screen of your phone (see top left of screen above). Every time you pick up your phone and are confronted with your daily usage, you might reconsider what you intended to do. I added this widget in the second week of January this year and my screentime has gone down from 7 hours 11 to somewhere between 3 and 4 hours on average. More importantly, my Instagram usage has radically decreased. Here’s how to do it for Android phones.
  3. Put all your social media apps on page 2 of your phone. If you keep your tools on page 1 of your phone, you’re less likely to go straight to Instagram, Facebook, etc. Facebook is not on my phone and I maybe spend 10 minutes a month there via the web, and it’s all birthday check-ins.

Does your screentime usage bother you? Have you added the widget to your front page yet?

5 (quick and easy) steps to reflect on your half-year review

If you’ve been reading for even just a little time, you’ll know that I’m a big fan of stopping, and pausing to reflect before marching on. It’s because I was not good at this step that I feel like it’s so useful. If you’re thinking “oh, this reflection business is not for me” it’s probably then going to be a very valuable exercise, especially for you.

As we have just finished the half-year, let’s pause and reflect on the first six months of the year. Here are my 5 steps (I change these all the time and if I gave a talk, I’d probably change it again ;)) which I have positioned as questions:

1. Where do I need to give myself grace?

  • Many of us set out at the end of 2022/ beginning of 2023 with a brand new set of goals and intentions that seemed easy at the time because we were hyped up on New Year Energy. I am the same as you! I conveniently forgot that I’m not an outside person and told myself I could go outside almost daily for 23 minutes in 2023. Here’s where I let that notion go.
  • Do you need to give yourself grace and let some things go? Books, TV shows, projects (work or personal)?

2. What is working? What am I happy with?

  • This is the fun part so go wild.
  • Did you get some work projects done? Did you get personal projects done? Did you rest well? Did you watch some good TV? Is your reading in a good place? (I have watched some good TV – On the verge, The Bold Type, Working Moms, Wellmania, etc.)
  • Are you rocking your relationships? (I am rocking my in-person relationships… probably because I’m tired of online everything!)
  • Have you finally adjusted to a new work from office rhythm? (more on this in a blog post but finally, after 5 months in a 3-days-a-week schedule, I can say yes)
  • Have you finally reduced your addiction to the tiny computer in your hand?
  • Are you in a good exercise/ movement routine?

3. What do I still need to do?

  • When you review your list (or make a new list), what is still calling to you to do for this year?
  • How is your health? No joke – I have 5 health appointments to make this month and two that must happen – the pharmacist told me she is only issuing my meds as an “emergency” so I’ve got to go get a repeat script from my doctor in the next 3 weeks. Alrighty then.
  • Do you have some house projects you want to take care of?
  • Do you have some fun things you want to plan to look forward to?

4. What do I want to change?

  • When you consider the last 6 months, what are you not happy about?
  • What needs to change? Is it something you need to speak up about? Schedule the time to do so.

5. What are my in-progress projects?

  • What have you started, made some progress towards but you need to finish it off? Personal projects, work projects, finance projects (I met with my financial adviser in May and she gave me 3 actions – I have done none but I told her I would only action in July or August), health projects?
  • If you have nothing, great! I put this question because many of my projects don’t always start and finish in the same month, as neat as that would be.

If you need some inspiration and guidance to get going, I am here to give you a loving kick in the pants to get you moving again, but you have to take the first step.

Other half-year review posts on the blog

(no surprise to anyone – I didn’t do one in 2020!)

{goals} It’s time to reflect on 2022 and reset for 2023

In November 2018 I tried a new thing. I wanted to create a habit of writing every day and I thought I’d kick off my end-of-year reflections as part of that writing project. It worked really, really well. In just 15 minutes a day, I did my entire reflection of the year.

The best part of it all was that it was well before my usual time for reflection, the week after Christmas. This meant that I was calm, peaceful and in the right frame of mind to enjoy my holidays and look forward to the new year.

I loved that so much I repeated it every year with similar success.

I’m doing the same thing this year with my 2022 reflection. I’m also offering a bunch of people the same process via 1:1 coaching sessions and I would love you to join me for one of those sessions.

During our time together, we’re going to reflect on the year that’s (nearly) passed, get real about our season of life, explore our values and core desired feelings, and then when we’re connected to our purpose, we’re going to set some very loose goals for the next 3 months. I’m also going to teach you exactly what to do when you face obstacles (like Covid did with all of us the last few years) and how to still set yourself up for success, whatever that looks like for you.

Here are the details:

  • $75/ R1000 for a 75-minute session
  • Decide if you prefer a weekday or weekend session and email me.
  • I’ll send you all available session times for a week or two, a Paypal invoice, Gmail invitation with a Teams link and the handbook.
  • You’ll send me your prep at least a day beforehand (so I can prepare) and we’ll meet to discuss and have an amazing session.

If you start your reflection early, you can relax and enjoy your Christmas/ New Year celebrations, knowing that you’re already set for 2023. This is the part I’m most looking forward to – the having it done and being able to relax and enjoy the festive season, no matter what that looks like.

My goal for this time together is that each person leaves our session with gratitude, clarity and hope for the year ahead.

Email me and I’ll book your place.

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